By Neelakshi Singh, RD
By Neelakshi Singh, RD
UK qualified Registered Dietitian & Nutritionist
NHS & Globally experienced
Expert in evidence-based clinical care, nutraceuticals, and advanced nutrition strategies.
“Not all nutrition advice is created equal”
When it comes to your health, guidance from a qualified professional makes all the difference. While the terms ‘Nutritionist’ and ‘Dietitian’ are often used interchangeably, there are important distinctions:
Nutritionists often provide general dietary guidance and wellness advice but do not have the regulated qualifications or clinical training required to manage medical conditions, as the title is unregulated in many countries, including India.
In the UK, Dietitians are fully regulated healthcare professionals under the Health and Care Professions Council (HCPC). In India, dietetics has been recently recognized under the National Commission for Allied Health Professions (NCAHP) Act, 2021, marking an important step toward standardizing qualifications and protecting public health.
This unique combination allows me to deliver highly personalized, scientifically grounded nutrition care, tailored to your health goals, whether you are seeking lifestyle support, disease management, or specialized dietary strategies that go far beyond generic advice.
Drawing from over 10 years of global experience spanning hospital care, public health programs, academia, private practice, research and industry collaborations, I have guided individuals and communities towards improved health through evidence-based medical nutrition therapy and integrative care.
My UK clinical training and expertise in phytomedicine and phytonutrients enable me to provide tailored nutrition solutions that support disease prevention, management, and long-term wellbeing.
Balance your plate with colour, variety, and portion control.
💡 Simple choices today shape your long-term health.
Begin your day with a glass of water before caffeine.
💧 A hydrated body supports clear thinking and better metabolism.
Slow down, savour your food, and listen to your hunger cues.
🧘♀️ Awareness transforms the way you nourish your body.
Different colours = different nutrients.
🌈 Eat a variety of colourful foods to boost immunity and vitality.
Focus on consistency, not perfection.
🌿 Sustainable habits build lasting wellness.
“I love exploring nutrition in nature — from gardens to farms, discovering how plants can nourish us.”
At Nourish Intelligently, every consultation is about understanding you as a person — not just your meal plan. My approach is designed to make you feel comfortable, supported, and inspired while learning how to nourish your body intelligently and joyfully.
Here are a few fun and reassuring facts about what you can expect when we work together
You’ll never be judged for your food choices! Our sessions are relaxed, friendly, and focused on real-life challenges and solutions — where every question is welcome, from “Do I need supplements?” to “How do I balance traditional meals with modern lifestyles?”
Every recommendation is rooted in scientific evidence and aligned with HCPC and BDA standards, but explained in simple, practical terms. You’ll always know why a recommendation is made — empowering you to make informed, lasting changes.
With years of expertise across the globe, I’ve worked with people from diverse cultures, dietary traditions, and health systems. This comprehensive experience across Indian and global healthcare systems encompassing clinical practice, nutrition education, research, teaching, nutraceuticals, and pharmaceuticals allows me to create culturally adaptable, globally informed plans that celebrate diversity and individuality. Every consultation respects your cultural background, preferences, and unique nutritional needs.
Every milestone matters! Whether it’s improved digestion, better energy, weight balance, or simply learning to eat mindfully — we celebrate each success together, because every step forward counts.
Your plan is tailored uniquely to you — your medical needs, goals, food preferences, and daily routine. You’ll still enjoy your favorite foods, but in a more balanced, flexible, and sustainable way.
My plans are suitable for children, adults, the elderly, and families as a whole, supporting growth, health, and wellbeing at every life stage.
Health journeys can be emotional — that’s why I provide human, compassionate support throughout. You’ll have access to short messages, follow-up calls, or emails when needed — ensuring you always feel heard, guided, and cared for between sessions.
Nutrition isn’t just my profession — it’s my passion. Through my work across clinical, educational, research, nutraceutical, and public health sectors, I aim to bridge science and everyday living making nutrition approachable, enjoyable, and empowering for everyone.
“Nutrition should feel empowering — not restrictive.” My philosophy combines advanced training, global experience, scientific expertise and cultural understanding, celebrating diversity while meeting individual nutritional needs with empathy and precision. At Nourish Intelligently, the goal is to help you build a lifelong, joyful relationship with food through integrative, evidence-based, and compassionate care.
Tailored nutritional support for the whole family, including children, men, women, and the elderly.
Services are designed to optimize health outcomes and long-term wellbeing.
• Balanced diets for growth, development and adolescent care
• Fussy eating & Eating disorders support (anorexia, bulimia, binge eating)
• Weight management- 1:1 support
• Perimenopause & Menopause support
• PCOS, hormonal imbalance
• Infertility nutrition
• Pregnancy & postpartum nutrition
• Disease prevention & lifestyle care
• Stress management through nutrition
• Fitness & performance optimization
• General wellness and longevity nutrition
• Parkinson’s, Alzheimer’s, dementia, sarcopenia, frailty nutrition support.
• Weight management,
• Workplace wellness &
• Healthy ageing strategies
• Type 2 diabetes prevention, management & remission support
• Obesity & metabolic syndrome
• Cardiovascular disease management: Cholesterol management, hypertension & cardiovascular risk reduction nutrition support
• Functional gut disorders -IBS, IBD.
• Coeliac disease management
• Microbiome health
• Anti-inflammatory dietary approaches
• Integration of phytonutrients & phytomedicine,
• Nutraceutical research & development,
• Training, CME, corporate and media programs.
