Consultation FAQs – Nourish Intelligently

By Neelakshi Singh, RD | UK qualified NHS trained Registered Dietitian & Nutritionist | 10+years global experience | Phytomedicine & Phytonutrient expert | Consultation In-person in South Delhi | Online Consultations across India & UK

Dietitians are legally regulated healthcare professionals qualified and trained to manage medical conditions with nutrition. Nutritionists often provide general dietary guidance and wellness advice and don’t have the regulated qualification and clinical training to manage medical conditions.As a Registered Dietitian & Nutritionist, I provide safe, evidence-based medical nutrition therapy in collaboration with healthcare teams.

Your first consultation (45–60 mins) includes a detailed review of your health, medical history, and lifestyle. As a UK-trained Registered Dietitian & Nutritionist, I design a personalised, evidence-based nutrition plan to meet your goals—whether it’s weight loss, diabetes control, hormonal balance or any other medical condition.

Yes. Secure video consultations are available across India and the UK. You’ll receive digital meal plans, recipes, and ongoing support—ideal for clients outside Delhi or with busy schedules.

I work with individuals and families across all ages—children, adults, and seniors. Services cover weight management, diabetes, heart health, PCOS & infertility, pregnancy nutrition, gut issues, and more.

As a UK-qualified and NHS-trained dietitian & Nutritionist with 10+ years of global experience, I combine evidence-based scientific nutrition knowledge, clinical expertise, nutraceuticals, and plant-based strategies with culturally sensitive and practical advice tailored to the individual lifestyles, bringing global expertis; Indian and UK clinical standards to your nutrition journey.”

I provide nutrition support for:

  • Weight management
  • Diabetes
  • Heart health
  • PCOS, hormonal imbalance,
  • Menopause
  • Gut health and IBS
  • Pregnancy and postpartum care
  • Child and adolescent nutrition
  • Geriatric and preventive wellness

Yes. Each plan is customised to your health needs, goals, and food preferences. No generic plans—every detail is designed around your lifestyle for long-term success.

Yes. You’ll receive structured meal plans, portion guides, and simple, culturally appropriate recipes for everyday convenience.

Only when clinically indicated. I assess your medical reports, dietary pattern and lifestyle before suggesting any supplements, ensuring evidence-based and safe recommendations.

Please bring your medical/lab reports, medication list, and a 2–3 days food diary. This ensures accurate and personalised dietary recommendations.

It varies per individual. Most clients experience progress within 4–6 weeks. Regular follow-ups help sustain results and adapt the plan as needed.

Yes. All client data and records are securely managed and never shared, following professional confidentiality and data protection standards.

Yes. I work closely with physicians, endocrinologists and psychologists to provide a multidisciplinary, holistic approach to nutrition care.

Book your consultation directly via the website, or reach out on WhatsApp, email or call. You’ll receive session details, payment instructions, and confirmation promptly.

Yes. Email or chat support is available between sessions for short questions or progress guidance—helping you stay motivated and consistent.